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Tucked down Vicar Lane in Howden, Step Up Studio opened its doors in 2013. With over 20 years experience teaching fitness, Angela Stone had a vision to create a space offering a variety of activities for all ages.

I got back into exercise after having Belle (now 3.5 years old) at Angela’s Legs Bums and Thighs class, where she creates a welcoming atmosphere, which is important when you are wearing lycra for the first time in two years! Now a regular at the studio’s yoga class, I am really starting to feel the benefits, mind, body and soul! I even attended the studio’s first residential wellbeing retreat at The Orange Tree in Pickering last summer.

Allie Young joined the studio last year and is running children’s street dance on a Saturday, aimed at ages 7-11. Allie trained with the Italia Conti School and has recently returned to Yorkshire after working as a professional Actress and Dancer in London.

Angela’s yoga classes are popular with mums to be in the area, even those who have never tried yoga, might find this is a great time to start! Angela has a range of yoga classes to suit everyone’s availability and level of experience. Monday 9.30am, 6.15pm & 7.30pm. Tuesday 10.30am, Wednesday 9.15am and Thursday 8pm.

Another addition to the studio is Bea Los who is now delivering pilates classes on Mondays 10.45, Tuesdays and Thursdays at 7pm. Bea describes pilates as “a series of exercises designed to engage and strengthen your core and lower back muscles, improving posture and encouraging your body to work in the correct alignment. Everyone is welcome to come along, and no experience is needed,”

Want something with a higher impact, why not try pole dancing at the studio on a Wednesday evening or Sunday morning with Katie or Metafit with Mark Tuesday night at 6.15pm or Saturday morning 8am.

Pyjama Drama classes also run from the studio on a Friday afternoon. Read our ERM review here and save £10! 

With your East Riding Mums membership card you can try a Street Dance class for FREE.

Visit the Studio’s Facebook page or website  and contact Angela to book a place, quoting ERMs.

15a Vicar Lane
Howden
DN14 7BP
07973 630416
angela@stepupstudio.co.uk

 

 

Drama 300x300.2   Baby&Me

 

 

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