"pilates"

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FITNESS & NUTRITION FOR MUMS

FITNESS & NUTRITION FOR MUMS

Personal Coach & Pilates Instructor LEONIE DYKES encourages us to ‘RESIST THE URGE TO DIET’ this January.

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HeyWorkout Webcam Fitness & Yoga Classes

HeyWorkout Webcam Fitness & Yoga Classes

Unlimited Webcam Fitness and Yoga Classes for Busy People. FREE 14 day trial for East Riding Mums.

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Fitness and Nutrition for Mums

Fitness and Nutrition for Mums

CORRECT POSTURE DURING PREGNANCY; Coach Leonie offers advice on fitness and nutrition for ERMs.

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Stay fit and healthy during pregnancy…

Stay fit and healthy during pregnancy…

ERM columnist Leonie Dykes is offering you 20% off a personal coaching session

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Fitness and Nutrition for mums

Fitness and Nutrition for mums

BEGIN WITH A BETTER BREAKFAST: Personal Coach Leonie offers advice on fitness and nutrition.

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Leonie Dykes Fitness & Nutrition column

Leonie Dykes Fitness & Nutrition column

POST BABY TUMMY BULGE: Personal Coach Leonie offers advice and support on fitness and nutrition to ER Mums.

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