Want to get back into exercising without having to pay for child care, check out our guide to local classes….

CORRECT POSTURE DURING PREGNANCY; Coach Leonie offers advice on fitness and nutrition for ERMs.

ERM columnist Leonie Dykes is offering you 20% off a personal coaching session

BEGIN WITH A BETTER BREAKFAST: Personal Coach Leonie offers advice on fitness and nutrition.

POST BABY TUMMY BULGE: Personal Coach Leonie offers advice and support on fitness and nutrition to ER Mums.